You are home
Yoga is about union and connection, and when you visit our home, you can expect just that: union with your most authentic self and connection with a great community of like-minded people. We hope you come and experience peace and improved health here in our happy studios. We have two locations in downtown Goshen within easy walking distance of each other and many local shops and cafes. Please note which location the class you choose is in on the schedule:
HBY North—2 North Church St, Goshen, NY 10924
HBY West—119 West Main St, Goshen, NY 10924
Welcome back, Ashley!
Ashley Scott is back at Happy Buddha! Ashley will be teaching the Slow and Steady Level Two Vinyasa on Thursday mornings at 9:30 AM at Happy Buddha North.
Ashley has been practicing yoga for ten years now and completed her 200hr Yoga Teacher Training at Laughing Lotus in NYC. Growing up as a dancer Ashley found movement in the vinyasa flow.
Ashley believes that a strong body and mind are both equally important. She is crossfit level 1 certified and bootcamp certified. As an avid runner she understands how the mind and body need to be able connect to adapt to new situations.
Ashley just finished school for physical therapy and looks forward to bringing movement and strength within a flow accompanied with the breath for easeful transitions taken throughout the class and through life.
Reiki Level 3 Certification at Happy Buddha Yoga
Reiki is a Japanese technique for stress reduction and relaxation, that also promotes healing. It is administered by laying of the hands and can be easily learned by anyone. Reiki is abundant in the Universe, it exists all around us. Learn how to facilitate your own healing evolution!
Our next Reiki certification program is Reiki Level THREE with Reiki Master Elizabeth Muise on Saturday, July 28, 2018 from 1:00-3:00 PM. Go to our workshops page here to register and learn more about this and all of our upcoming offerings.
Happy Buddha Yoga is committed to the yoga community and beyond. We are proud to support many area charities and organizations.