Labor Day ...all classes as scheduled!
At Happy Buddha YogaSM our focus is on bringing joy, compassion, and kindness to the practice of yoga.
We have classes every day as well as special events monthly. There is always something interesting going on here! We love to partner up with other holistic and health-minded businesses to bring new and exciting things for you to enjoy. Everything we do is aimed at supporting you in being the best person you can be, not just physically but also spiritually and emotionally. Yoga is more than just exercise -- if you put your heart into it, it can completely transform your life and the way you see the world.
Our wonderful teachers come from a wide range of backgrounds. What we have in common is a firm belief in the power of yoga to change your world for the better. And not just your world! When we do yoga it is not only good for us, it's good for everyone around us. Come take a class with us and experience it for yourself.
How many classes do I have left?
Now you can purchase class cards, check your card or monthly pass status,
pre-register for a class, pay for a workshop...all online!
We updated our studio software so everyone can have their own account.
So why not log in or create your account now?
Email David if you're having any trouble with it!
Practicing with a partner can greatly enhance understanding, enjoyment, sensitivity and body listening skills. Join us as we mutually
cultivate the experience of flow, weight sharing, partnered inversions and balances to develop strength, flexibility and trust using basic fundamentals of yoga,
gravity and humor.
Saturday, September 25th 1-4pm
$45 pre-register
$50 drop in
Happy Buddha Yoga is now offering Teacher Training and Certification at the 200 and 500 hour levels! Our program will focus not only on the physical aspect of yoga but on meditation, mindfulness, breathing exercises, they body's energy centers, social activism through yoga, and therapeutic healing.
The next workshop is:
Therapeutic Yoga – Yoga as a Healing Art
September 3rd 7-9:00pm at Happy Buddha
September 4th 12:30-5:30pm in Rockland County
September 5th 12:30-5:30pm at Happy Buddha
Happy Buddha Yoga t-shirts
and a bunch of other cool stuff
available at the studio!
"Honor the now and any form that comes and goes with it.
If you honor the now, whatever form this takes is also honored."
-Eckhart Tolle