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Mind over Mat- In the Middle: A Yoga Series for Girls between the ages of 11-13


  • Happy Buddha Yoga 119 West Main Street Goshen, NY, 10924 United States (map)
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Wednesday afternoons from 4:15-5:15

Mindful meditation, movement and learning lab workshop for girls between the ages of 11-13.Girls will have the opportunity to have fun while embarking on a journey of self-discovery through movement, lecture lab, storytelling, fun fact trivia, mindful eating and meditation.  Girls will learn about personal hygiene and self-care, healthy relationships, mindful money management, mindful healthy eating, assertiveness training as well girls around the globe.

**Kimberly Cuccia Meyer is a licensed clinical social worker with over 15 years’ experience working with children and families. A MBSR and Trauma certified registered Yoga instructor with a passion to bring a practice that offers health and wellness to daily living. . Click here to register and go to our workshops page.

SOME INFO ABOUT YOUR TEACHER:

Kimberly Cuccia Meyer is a licensed clinical social worker with over 15 year’s experience working with children and families. A MBSR and Trauma certified registered Yoga instructor with a passion to bring a practice that offers health and wellness to daily living.

“Never too old or too young for Yoga”