Summer camp will run the week of Monday, July 9th through Friday July 13th from 1:30-5:00 pm. We have combined our tweens, teens and children’s camp to allow us to encourage supportive, healthy and helpful relationships in a mentor/mentee environment, producing both immediate and long term benefits for all involved. We will come together for certain activities but also split up to focus on more age specific problems and tools. We will work on community and confidence building, exploring self-regulation, creativity, mindfulness and body awareness practices among other tools and ideas.
This will be a supportive safe and open minded environment for children, tweens and teens to explore yoga on and off the mat!! Focusing on a sense of lightheartedness and community as we move through this WEEK of fun, yoga and friends! During this week we will take part in a physical yoga practice, moving with our breath to create body awareness, encouraging stillness in the mind as well as inner and outer strength.
Tools like breathwork and mindfulness practices/meditations will be broken down and be made accessible for any situation. Positive thinking, self-confidence, service work and creativity will be explored through arts, crafts and activities. We will learn about the power of positive thinking and how our words matter, as well as practices of self-acceptance, self-confidence and self-love. We will work on embracing ourselves through voice empowerment and writing exercises encouraging the best possible version of ourselves possible!!
Your child will be encouraged to truly be themselves while working on qualities of awareness, kindness, strength (internal and external), confidence, positivity, creativity, gratitude, self-acceptance, how to support others and more.
We encourage children to wear comfortable clothes and bring a healthy snack!
Children’s Tuition: $300 +$25 for supplies for whole week
Teens (12+): $250 + $25 for supplies -- options for volunteer hours!!
OR $80 a day (Discount offered for multiple children from the same family, please inquire)
click here to register.