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INTRO TO YOGA FOR TWEENS & TEENS WITH RILEY

  • Happy Buddha North 2 North Church Street Goshen, NY, 10924 (map)
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Join Riley for this one and a half hour yoga crash course for the teen in your life!! Walking into a yoga class can be incredibly intimidating, especially for teens who are already dealing with the changes and added stress of adolescence. We will explore the basic foundation of yoga-- poses, breathwork, and mindfulness practices encouraging a safe & comfortable environment to learn and adventure in your own body!!  Stay for an extra half hour and join us for Pizza & commUNITY!  Workshop = $20 plus $3 for pizza. Click here to register.