Join Debbie Hauser, BS, Certified Ayurvedic Nutritionist and Therapist, RY200 and CPT for this special workshop.
While we “spring clean” our home, it’s also important to cleanse our bodies of toxins that have accumulated over the long cold winter months.
In this workshop, Debbie will teach you a daily Ayurvedic Detox, including Dinacharya (daily ayurvedic routine) AN Ayurvedic Detox provides a important means of clearing accumulated waste and toxicity from the mind and the tissues, and encouraging optimal health.
Not only will you be cleansing your tissues and organs, but all you will be boosting your immune system, decreasing sensitives, and improve the quality of you sleep to create more vitality.
In this workshop we will touch on meditation and pranayama through your detox. Suggestion and recommendation will be discussed briefly as well.
You will be provided with the flowing:
● Shopping lists
● Instructions for cleansing detox
● Pranayama tips
● Meditations recommendations
Workshop = $40. Click here to register.