This is a special night designed for parents to get to yoga without the worry of who will watch the kiddos.
Parents will join Charleen at Happy Buddha Yoga North at 6pm
Kids drop off is 5:50 at Happy Buddha West with Riley.
Parents will join Charleen at Happy Buddha Yoga North at 6pm for a relaxing & nurturing flow focused on releasing the many stressors of being a parent and/or caretaker as well as recharging from the one job in which we never get a night off. Benefit both parent and child sharing the practice of yoga and taking a little time to care for yourself!
Kids drop off is 5:50 at Happy Buddha West for a playful & uplifting yoga practice with Riley. We will work with the breath, and mindful movement to release and harness any excess energy while calming both body & mind. Children will enjoy a fun yoga flow followed with a mindfulness craft to encourage yoga off the mat!
$20 for child or $35.00 for Parent and Child. To register, click HERE and go to our workshops page. Space is limited.