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Intro to Yoga with Lori and Friends

  • Happy Buddha West 119 West Main Street Goshen, NY, 10924 (map)
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We know how scary it can be coming in for the first time. So we put together this 2 hour crash course that will give you some of the basics to let you feel a bit more comfortable coming to class. You'll be learning basic philosophy, postures, breathwork and meditation in the most relaxed and friendly setting . Lead by Lori Mullooly, who has been working with beginners for years, and some of our Happy Buddha Family. Workshop = $35

To register, click  HERE and go to our workshops page.