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PROPS PLEASE with Nikki

  • Happy Buddha West 119 West Main Street Goshen, NY, 10924 (map)
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This workshop is focused on the benefits of using props whether you’re just starting out or for practitioners who have been showing up to the mat for years. Most of the time props are thought to be inferior, overlooked completely or used mainly for restorative practices; however, that is not true. Props give the practitioner the ability to get into poses safely and assist in tactical feedback of body information and bringing the ground to you for a more stable rooted foundation. Come explore the many uses of props in common poses and don’t be afraid or intimidated to use them from now on after you realize the benefits of adding them to your practice.

Workshop=$25. Click here to register.