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Chakras, Mudras and Restorative with Kelly and Charleen

  • Happy Buddha Yoga 119 West Main Street Goshen, NY, 10924 (map)
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This weekend is going to be the best!  Friday night is chakra heaven - discussion and practices to light up your internal GPS system. On Saturday you'll spend the day with Kelly learning about mudras, brushing up on your Hindu mythology, diving deeper into the chakras, and putting it all together in sequences that are rich in chakra imagery, myth-inspired poses and poetic analogies. On Sunday you've got the master of restorative yoga, Charleen, teaching you how to set up unique restorative poses, how to sequence them and how to assist in them. .  Workshop = $250. This program is part of the 300 advanced teacher training program, but is open to all. Click here to register and go to our workshops page.