Are you working on your 300 Hour Teaching Certification? Do you want to offer your students more?
Friday 1/26, 6-9pm
6-6:30 Welcome and Intros
6:30-8 Restorative Practice with Charleen
8-9 Why Rest? Stress and the Relaxation Response
Saturday 1/27, 12:30-5:30pm
12:30-3:30 Chakras and The Subtle Body with Carla
3:45-5:30 The Nuts and Bolts… And Blankets! Learning to set up the poses, alignment details, modifications, hands on assists and all the aspects of teaching a restorative class
Sunday 1/28, 12:30-5:30
12:30-1:30 No Props No Problems! Improvising Instructions
1:30-3:30 Yoga Nidra and Yoga Sutras with Sondra
3:45-5:30 Making it yours! Learning to build and teach a sequence.
Workshop = $250. To register, click HERE and go to our workshops page.