Advanced

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300 Hour Advanced Certification

Contact us to find out more!

OVERVIEW

For anyone with a 200 hour certification from any school of yoga.  Beyond the basics, this course will give you a bone deep understanding of yoga asana and philosophy.  Upon completion you will be able to register with Yoga Alliance at the 500 hour certified level.

CURRICULUM

You will learn:

  • Advanced Asana Alignment & Assists

  • Who’s who of deities and the stories of yoga

  • Mythological & Poetic Sequencing

  • How to find your authentic voice

  • Practices to awaken creativity and imagination

  • How to craft workshops, retreats and private sessions

  • Anatomy geared specifically towards injury prevention

  • Sanskrit

  • Mudras

  • Mantra, Harmonium, Kirtan

  • Pranayama

  • Meditation and Yoga Nidra

  • Beyond The Basics: Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika and other sacred texts

  • Yin & Restorative Yoga

For more information, email us at charleenp@yahoo.com.