Taking Root and Giving Flight: The Art of Flying
With Kent Lindemer

Learn the Art of Inversion and Arm Balancing in a safe, fun and encouraging environment.
We will discuss and practice the fundamentals that enable a sense of weightlessness and levity.
Activate and engage your practice from the inside out working from a breath-centered focus that allows an intelligent redistribution of weight and force. We will practice the universal alignment principles, loops, and spirals of Anusara Yoga,
while weaving life-affirming teachings of Tantric philosophy. Learn the fundamentals that allow the courage to fly and turn your world playfully upside down and inside out!

Sunday April 11th
1 - 4pm
$45 pre-register
$50 after April 4th

You can register for this workshop online by visiting our online store and clicking on the Workshops tab.

Kid's Yoga at Happy Buddha
With Kelly and David

Your children will stretch, build strength, improve their focus, build self-esteem and most importantly...have fun!!
We're breaking it up into two age groups: 3-6 and 7-11.
More info coming soon...but we wanted to get this up for you all!

3-6 year olds
April 13th - June 1st (Tuesdays)
4:15 - 5:00pm
Cost is $100

7-11 year olds
April 15th - June 3rd (Thursdays)
4:15 - 5:00pm
Cost is $100

You can register for this workshop online by visiting our online store and clicking on the Workshops tab.

E-mail Kelly or call us at (845) 239-8879 if you have any questions or want more info about workshops or classes.