Practicing with a partner can greatly enhance understanding, enjoyment, sensitivity and body listening skills. Join us as we mutually cultivate the experience of flow, weight sharing, partnered inversions and balances to develop strength, flexibility and trust using basic fundamentals of yoga, gravity and humor. We will also explore Partner Yoga Flying, where one partner serves as a base and the other experiences being supported in a variety of positions, which will decompress the spine and give feelings of exhilaration and bliss! The class will end with Thai Yoga Meridian Stretching to balance the body before Savasana.
Come alone or with a partner and please bring a towel.

Saturday September 25th
1 - 4pm
$45 pre-register
$50 drop in.

Kent Lindemer, M.F.A. has an intense passion for and an extensive background in yoga, dance and bodywork. After graduating from the University of Nebraska-Lincoln with a B.A. in Theatre Arts, Kent danced and choreographed both nationally and internationally with Pilobolus Dance Theatre from 1989-2000. Kent has studied extensively with Anusara Yoga founder John Friend since 1998 and with Rajanaka Yoga founder Dr. Douglas Brooks since 1999. Kent completed Advanced Teacher Training with Richard Freeman in 2003, where he then taught Ashtanga Yoga until 2006 at The Yoga Workshop in Boulder, CO. Kent most recently obtained his MFA in Dance at the University of Washington in 2008, where he studied esoteric traditions of the Goddess, Sanskrit, and completed his thesis teaching Improvisation and Collaborative Process. Kent also holds certifications in massage therapy and bodywork, and maintains a practice in his new home in New Jersey.

You can register for this workshop online by visiting our online store and clicking on the Workshops tab.

Therapeutic Yoga - Yoga as a Healing Art:
September 3rd 7-9:00pm at Happy Buddha
$25

Therapeutic Yoga - Yoga as a Healing Art:
Therapeutic yoga focuses on a variety of healing practices and techniques for specific ailments and conditions.
Hands-on posture facilitation, pranayama, and asana.
September 4th 12:30-5:30pm in Rockland County
(ask Kelly for more info if you're planning on attending this)
$100

Therapeutic Yoga - Yoga as a Healing Art:
Therapeutic yoga focuses on a variety of healing practices and techniques for specific ailments and conditions.
Hands-on posture facilitation, pranayama, and asana. September 5th 12:30-5:30pm at Happy Buddha
$100